Insomnia can have serious effects on your health, including raising your risk of high blood pressure and depression ... sleep better if practiced alongside more conventional insomnia treatment.

Treatment for depression could be revolutionised with new and more effective drug options, thanks to a breakthrough involving ...

In the long-term, untreated sleep apnea can have serious health impacts. But can you cure sleep apnea? We asked the experts. "Obstructive Sleep Apnea (OSA) is a common sleep disorder characterized ...

An effective way to help someone with depression is to take their mind off of cyclical thoughts and feelings. Learn how to ...

Depression and disordered sleep—either sleeping too little or ... is the most effective path to optimal treatment. I feel tired all the time. Am I depressed? Created with Sketch.

Major depressive disorder (MDD) is a debilitating mental health condition characterized by persistent low mood, loss of ...

New Guideline Provides Treatment Recommendations ... postpartum depression symptoms, directly and indirectly, by improving mood and alleviating insomnia throughout ... Sleep Apnea Contributes ...

After getting a metastatic breast cancer diagnosis, you may experience anxiety and depression. Here are some ways to manage ...

Postpartum depression is a serious condition, and there are treatment options that can help you feel better. Postpartum depression can affect people of all genders and sexual identities.

Depression is a condition that casts a shadow over the lives of many, with one in five Australians experiencing its grip at ...

Some sleepers may be able to cure their insomnia with ... But, what conditions cause sleep loss? “Medical conditions like anxiety, depression or chronic pain can keep the mind or body too ...

Finding the right depression treatment often takes time ... having regular visits with family and friends getting enough sleep daily eating a well-balanced diet Numerous therapies can also ...