The app also automatically generates a sleep diary that includes my sleep score each night. As for its tracking abilities, I did find that the Tracking Mat often picked up my dog sleeping near my ...

In addressing sleep disturbance in the elderly, assessment forms the cornerstone of care. It is important that nurses working with older adults ask about sleep and recognize when responses ...

Maintaining a sleep diary that includes day and night-time routines and total naps taken will help those struggling with inadequate sleep. “Getting up during sleep and feeling sleepy during the ...

Sleep issues are common with an autism diagnosis. Studies suggest that well over half of all autistic people, adults as well as children, have significant sleep issues. These sleep issues can be ...

However, these small differences were not clinically significant and not observed in 24 hours infant sleep diary data. No other differences were observed. Conclusion A strategy delivering infant sleep ...

Our CNET sleep expert put the Rise Science app to the test to find out if it can really improve sleep health and productivity. Taylor Leamey Senior Writer Taylor Leamey writes about all things ...

Keep in mind that you may simply need more sleep than you used to, but quantity isn't the only factor. A sleep diary can help you to recognize patterns and spot factors that might be disturbing your ...

Could a human writer complete a readable novel in just 27 hours? Barry Malzberg, who died last week at 85, did it - and it ...

Sleep deprivation can occur after just 24 hours of no sleep. However, the longer you spend awake, the more severe — and less tolerable — symptoms become. In general, there are 5 stages of ...

If you find yourself constantly flipping your pillow to the cool side or waking up in shivers, you might need to adjust your bedroom to prioritize the best temperature for sleep. That’s right ...

guided by a pretreatment sleep diary. The clinical trial, conducted over a five-year period from 2018–2023, included 136 cancer survivors with diagnoses including breast, prostate, colorectal and lung ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...