Discover therapist-recommended gifts to support your mental health goals. Find intentional ideas to recharge and uplift your ...

Spices and herbs are often overlooked as "supporting actors" in nutrition, but many of them deserve more attention due to the ...

Taking a GLP-1 may help treat sleep apnea since obesity is one of many factors that increases your likelihood of the sleep ...

7.“A few months after getting H1N1 flu, I started sleeping for very long periods of time (up to 20 hours, sometimes two days ...

Add car wrecks to that list, a study published Jan. 21 in the journal Otolaryngology–Head and Neck Surgery, says. People with ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. The algorithm analyzed motion in REM sleep and used ...

The secret to feeling good after a night's sleep may start during the day ... It appears on many people's New Year resolutions list, but for those of us who regularly drink or smoke, suddenly ...

Public Disorder, originally titled A.C.A.B. La Serie, is set to release on January 15, 2025, on Netflix. The Italian action-drama series follows a riot police team in Rome and details their ...

Another third are battling insomnia symptoms, and somewhere between 4% and 22% of people actually meet the clinical criteria for insomnia disorder. The numbers are bleak: we’re tired ...

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to "erase" bad memories. That’s according to researchers from the ...

Researchers at New York’s Mount Sinai Hospital have developed a cutting-edge AI-powered algorithm which could aid in the accurate diagnosis of REM Sleep Behavior Disorder (RBD) by recording ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. This story first appeared in Healthy You - January 2025, The Gazette’s quarterly health publication.