The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind, according to research from the University of East Anglia ...

Earlier this year, The Lancet Respiratory Medicine reported staggering global estimates for the number of people aged 30–69 years who are affected by obstructive sleep apnoea (OSA ... Two randomised ...

These yogurts packed with flavor and low in calories make the perfect high-protein breakfast or guilt-free dessert.