Sleep issues are common with an autism diagnosis. Studies suggest that well over half of all autistic people, adults as well as children, have significant sleep issues. These sleep issues can be ...

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind, according to research from the University of East Anglia ...

A daily sleep journal can help you study your sleep habits so you know where you need to improve. If you try a few sleep hacks before bed, your journal will help you document those changes so you ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

Background: No formal instruments are available for quantifying sleep problems in Parkinson’s disease. Objective: To develop a new sleep scale to quantify the various aspects of nocturnal sleep ...

The results included a steady increase in the forced awakenings necessary during the deprivation period, a marked increase in the percentage of dream time when subjects were allowed to sleep ...

In the rapidly evolving landscape of self-improvement and personal development, audio technologies have emerged as powerful tools for transformation. Among these innovations, The Shifting Vibrations ...

Short sleepers cruise by on four to six hours a night and don’t seem to suffer ill effects Marla Broadfoot, Knowable Magazine Some people are genetically built to require less sleep than the ...

A 14-year-old patient presented to the ED with a 12-month history of joint pains and a 2-month history of headaches and ...

cuhk.edu.hk Aims: (1) To determine the extent to which tonsil size contributes to the severity of obstructive sleep apnoea (OSA) in children; and (2) to assess the use of tonsillar-pharyngeal (TP) ...

Long before the term ‘sports psychiatry’ was first introduced nearly 40 years ago,1 2 clinicians and academics recognised the critical role of mental and brain health in sports. For example, Jokl and ...