Research shows that sleep misalignment with circadian rhythms negatively impacts mood, emphasizing the need for ...

Researchers examine how screen time affects behavioral issues in preschool children and whether sleep quality mediates this ...

We can't control their relationships or their genetics. But what we can do is very carefully look at their individual sleep patterns and circadian rhythms to really see how that's affecting their mood ...

Hu, H.M. and Liu, J.H. (2024) Application Study on Aroma Therapy Combined with Acupressure in Insomnia Patients with Breast ...

The Oura Ring does more than track sleep—it monitors stress levels, suggests the best times to rest, and even keeps tabs on ...

Introduction: This study evaluated the performance of a wrist-worn wearable, Verily Study Watch (VSW), in detecting key sleep measures against polysomnography (PSG). Methods: We collected data from 41 ...

Hoping to get some sleep on your next flight? From booking the right seat to packing a sleep mask, sleep experts share their top tips. Getting a good night’s sleep on a plane is tricky business ...

Sleep is critical for all sorts of reasons ... A study led by the University of South Australia (UniSA) and published in the Journal of Neuroscience has revealed that the coordination of two ...

Continuous positive airway pressure, or CPAP, therapy can improve the lives of people with obstructive sleep apnea ... study published in the American Journal of Respiratory and Critical Care ...

Google Chrome for Android will soon finally open PDF files on its own without the need for a third-party app. You can search through PDFs or annotate them before saving them to Google Drive.

Do you sleep hot or cold? Whether yes or no, you'll want to learn about this cool product my partner and I have been sleeping on for months. Aly Lopez is a writer on the sleep team at CNET.