In its last major update of the year, popular well-being tracker Gentler Streak improved some of its health features.

Whether you’re looking to do more exercise, boost your performance, keep a closer eye on your heart health, or get better ...

The BBC is under pressure to play a Christmas number one contender parodying Sir Keir Starmer’s winter fuel cuts. The track ...

Your Apple Watch has tons of built in health monitoring tools, and a number of apps have taken advantage of this to deliver ...

Small and discreet Ultrahuman Ring AIR, on the other hand, is best suited for sleep tracking. No wonder choosing a fitness tracker is not easy — but the task is worth the effort. The right ...

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Researchers have categorized sleep deprivation in five stages: Stage 1: After 24 hours of no sleep, you may have a hard time focusing and feel mentally impaired, very tired, and cranky.

You can display the asset rates in 27 different time frames: Tick chart (the most precise data), Intraday (18 time frames available, from 1 to 720 minutes - that is 12 hours), Daily, Weekly ...

Friends, let's talk about one of the most confusing terms you’ll see on your fitness tracker—specifically your Apple Watch. Next to REM sleep, which you’ve probably heard of, and “deep ...

Clinical research is limited regarding how effective CBD is for sleep, and research into CBD gummies specifically is rare. However, early research suggests that CBD can help. Plus, buyer reviews ...

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Idiopathic hypersomnia is a chronic sleep-wake disorder that causes you to feel excessively sleepy during the day, even with a full night’s sleep. Most people experience daytime sleepiness at ...