The best sleep aid isn't necessarily a prescription from your doctor — find our best picks for magnesium, melatonin, valerian ...

Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.

Amazon says that sensors on the system may collect and analyse user data and apply external forces to mitigate the effects of ...

Obstructive sleep apnea is the most common type of sleep apnea. Brett Bigelow, Clinic Director and Provider Outreach, Sound ...

Sleep and audio technology company Ozlo has just launched the Sleepbuds, the world’s most advanced sleep earbuds – or so the ...

Sleep apnea is a common sleep disorder that affects more than 20 percent of people in the United States. It happens when your ...

A good night's sleep is the cornerstone of our health and well-being. However, in the hustle and bustle of modern life, many ...

“Sleep apnea mouthguards (Oral Appliance Therapy) fit over the teeth and gums and keeps the airway patent resulting in ...

A new study, published in the academic journal Sleep, indicates sleep quality, as well as sleep quantity, influences how well ...

July 23, 2024 — Nearly 40 million adults in the U.S. have sleep apnea, and more than 30 million of them use a continuous positive airway pressure (CPAP) machine while sleeping. However ...

This intense nighttime routine is going viral on TikTok, but does it work? An expert weighs in on "sleep maxxing." ...

This viral cooling blanket is all over TikTok, but does it actually work? We tried it out to see if the hype is true.