Tired of tossing and turning at night? A weighted blanket might be just what you need for a good night’s rest. These big, ...

Using a weighted blanket overnight not only improves insomnia but mood as well, in addition to reducing the use of sleep ...

How stopping taking antidepressants affected my sleep and the three things I rely on to get good sleep in its place.

There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

daytime dysfunction due to sleepiness and use of sleep medication. Scores for each category range from 0 (no difficulty) to 3 ...

People who experience poor sleep in the month before surgery may be more likely to develop postoperative delirium, according to new research being presented at the ANESTHESIOLOGY® 2024 annual meeting.

GERD treatment takes a multidisciplinary approach to controlling symptoms. Here, find home remedies, lifestyle advice, and ...

A. Sleeping pills or patches may not solve your problem. Getting up every two hours to go to the bathroom suggests a medical ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

For the most part, yes. “There is data that shows consuming citrus fruit reduces risks for [some] types of cancer, ...

Many people think a good night's sleep means falling into deep, restorative sleep for about eight hours. However, healthy ...

People who experience poor sleep in the month before surgery may be more likely to develop postoperative delirium, according ...