There may be health benefits of taking a magnesium supplement for sleep. But what are the side effects? And how does it ...

Tired of tossing and turning at night? A weighted blanket might be just what you need for a good night’s rest. These big, ...

Nashville Police have charged a 59-year-old man with vehicular homicide after December crash that killed a 75-year-old on ...

A new intervention improves sleep and reduces the burden on healthcare providers who treat patients with insomnia.

is an effective intervention for insomnia disorder that is relatively brief (typically 4-8 sessions) and does not require medications. A physician or a licensed mental health clinician can provide ...

People who experience poor sleep in the month before surgery may be more likely to develop postoperative delirium, according to new research being presented at the ANESTHESIOLOGY® 2024 annual meeting.

Natural Remedies for Improving Sleep Without Medication are: Establishing a Sleep Routine, Valerian Root, Magnesium ...

Former Manchester United star Darron Gibson has opened up about his addiction to sleeping pills and problems with alcohol ...

Weighted blankets can help to improve sleep in adults with insomnia and other mental health conditions including anxiety and ...

“She said, ‘It is a sleeping sticker,’” she told the ... states that “no employee shall give any student prescription medication, nonprescription medication, herbal substances, anabolic ...

Sleep is a peculiar habit. It forces us, and countless other organisms on the planet, to forgo food, mating, and avoiding predators for substantial chunks of every day. And while we can all attest ...