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Rolling Out
4 天
Break free from sleep anxiety with these proven solutions
The night stretches endlessly when you're lying awake, worrying about sleep. For millions of people, sleep anxiety creates a ...
2 小时
on MSN
With more Americans able to access legalized marijuana, fewer are picking up prescriptions ...
In states where both medical and recreational marijuana are legal, fewer patients are filling prescriptions for medications ...
来自MSN
3 小时
Why COVID Insomnia Lingers and How to Sleep Better
Medically reviewed by Anju Goel, MD Infection with COVID-19 has been associated with trouble sleeping—both during the ...
verywellhealth
23 天
Can Sleep Apnea Cause Anxiety?
An estimated 38,000 people die each year from heart disease complicated by sleep apnea. This article discusses how sleep apnea and anxiety are connected, including symptoms, treatment, and how to talk ...
pulmonologyadvisor
7 小时
In Atopic Dermatitis, Dupilumab Use Linked to Less Sleep, Psychiatric Disorders
Patients with atopic dermatitis using dupilumab vs conventional drugs had less risk for psychiatric and sleep disorders.
Rolling Out
4 天
Why insomnia is disrupting your life and how to fight back
Struggling with insomnia? Learn how modern treatments and lifestyle changes can help you sleep better and regain control of ...
Psychology Today
7 天
I'm Sleeping Better. Now What?
For patients who have long struggled with insomnia, remission after treatment can feel anxiety-provoking. Learn practical ...
Psychology Today
6 天
Insomnia: The Harder You Try, the Less You Sleep
One irony of insomnia is that the effort to sleep often makes up the bulk of the problem. Paradoxically, the key to getting a ...
4 天
on MSN
7p daily pill could improve your sleep and reduce anxiety
This vital mineral is found in many plant-based foods but sometimes we need a boost by taking daily supplements.
CNET on MSN
1 天
Say Goodbye to Melatonin and Hello to Magnesium. Here Are the Best Types of Magnesium for Sleep
Magnesium glycinate: This form of magnesium can be easily absorbed by your body, promoting relaxation and better sleep. Being ...
psychiatryadvisor.com
7 天
Interactive Digital CBT Intervention, Somnovia, Improves Insomnia Symptoms
Somnovia was favored over usual care for the improvement of insomnia, depression, anxiety, and functioning outcomes at 3 and 6 months.
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