A large study of adults with ADHD found that 60% of these individuals reported some type of sleep disorder. Specifically, 36% ...

Nearly one in five American adults 21+ use cannabis to help them sleep. Snoozzzeberry from incredibles offers a leading sleep ...

Polyphasic sleep means breaking up your usual nighttime sleep into shorter naps. We asked an expert if it's a dangerous ...

You can monitor several key health metrics over time right from your wrist. Here's how to interpret data on a fitness tracker ...

Learn about the link between sedentary jobs and poor sleep patterns. Find out how nontraditional schedules and work habits ...

Consumer devices like fitness trackers are great at tracking how long you sleep and identifying patterns in different sleep ...

We all know the tired old advice about how to get the best night's rest, but it can be hard to follow in the real world. A ...

One reason given by experts for the lack of sleep among many Singaporeans is that the society's culture has long equated ...

The study of 2,000 adults revealed that the average adult yawns five times a day – with between 8pm and 10pm the most popular ...

Keep reading Forbes Advisor for the chance to see the answer to your question in one of our upcoming stories ... sleep can be easier said than done. In fact, as of 2022, almost 37% of adults ...

Rising prevalence of sleep apnea, technological advancements in treatment devices, and increasing public awareness drive robust growth in the sleep apnea devices Market.Pune, Jan. 21, 2025 (GLOBE ...

Participants 2406 healthy adults (age 18–98) answered questions about their sleep quality (Pittsburgh Sleep Quality Index (PSQI)) and measures of physical, cognitive, mental and neural health. A ...