Keep hitting that snooze button — you need your beauty sleep, or so TikTok claims. If you’ve been scrolling lately, you’ve probably come across the latest buzzword: Sleepmaxxing. This trend is all ...

If you are an adult living in the UK today, chances are you will live to be around 80 (the average life expectancy for men is ...

If you have menopause symptoms like hot flashes, night sweats, brain fog, you want relief. Can menopause supplements help? Experts weigh in.

But perimenopause starts up to 10 years earlier, during which fluctuating oestrogen levels can cause a smorgasbord of ...

Myriam and Suzie, both 50 and from South-East London, had to turn 'health detective' when GPs misdiagnosed their menopause ...

With countless supplements available these days, it can be overwhelming to know where to start – or what’s really worth it.

In a world where male vitality and performance are often linked to self-esteem and confidence, the demand for effective male ...

This latest line has been devised by scientists following a five-year research project involving 7,000 menopausal women and ...

PhenQ and Leanbean are popular weight loss supplements many consider when trying to shed pounds. Both products help users ...

Sleep apnea is a condition that causes a sleeper’s breathing to pause when the muscles of the throat relax too much and the ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

DESIblitz takes a closer look at the top seven vitamins and supplements that can enhance your health during the autumn season.