Understanding changes that occur during childhood and adolescence is a primary goal of developmental psychology and is ... We wanted to see how their sleep changed over the years until they ...
It’s official, yawning is actually good for you. But why do we yawn? According to sleep experts, it releases the ‘feel good’ ...
The study resolves: "According to our hypothesis, rather than promoting sleep, yawning should antagonize sleep. It has been ...
If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...
Jan. 15, 2025 — A research team identified the brain's food-specific memory system and its direct role in overeating and diet-induced obesity. They found a specific population of neurons in the ...
Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...
Dec. 5, 2024 — Sleep is critical for all sorts of reasons, but a team of international scientists has discovered a new incentive for getting eight hours of sleep every night: it helps the brain ...
Stay positive!” Those are the two words a lifelong friend had texted me when I shared that something suspicious had appeared ...
The hosts of Uncanny Valley spent the week following the advice of AI chatbots when it came to shopping, fitness, and ...
“Being a bit sleep-deprived when you get on the plane can be beneficial,” said Professor Jamie Zeitzer, co-director of the Center for Sleep and Circadian Sciences at Stanford Universit ...
Carbon dioxide is a colorless, odorless gas that is retained in the blood when sleep disorders occur. Its chemical compound consists of one atom of carbon covalently bonded to two atoms of oxygen.