When I was in my early teens, I experienced what I thought was a night terror for the first time. I woke up screaming, convinced that there were thousands of spiders crawling on me. I ran out of my ...

The American Heart Association says heart diseases are the leading cause of death in the US. Experts tell Digital Trends that ...

After a second breast cancer diagnosis at 61, I faced 17 rounds of chemo, surgery and radiation, changing my perspective on life and leading to a new normal.

Studies in Advances in Nutrition explored how certain snacking can support a healthy night's sleep. Opt for light, calm-inducing snacks (around 150 calories) that contain melatonin, potassium, ...

Light therapy is emerging as a promising, non-pharmacological treatment for Alzheimer’s disease, offering significant improvements in sleep and psycho-behavioral symptoms such as depression and ...

House Bill 1486 states that loitering within 20 feet of a bus stop will be considered a disorderly conduct offense. The bill allows law enforcement officers to immediately remove anyone who violates ...

In the wake of the U.S. Food and Drug Administration’s approval of Zepbound to treat moderate to severe obstructive sleep ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Through my understanding of sleep physiology and the latest scientific research, I have dramatically improved my sleep. I use ...

FDA 2025 pulmonology drug alerts, including drug approvals/warnings, vaccine approvals, and medical device recalls/updates.

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective product.

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, and empathy.