Due to irregular lifestyles, poor eating habits, and increasingly busy routines, many individuals are suffering from sleep ...

Getting a good night’s sleep is essential to a lot of things – mental health, energy levels and overall wellness just to name a few. Yet so many ...

He told me about a patient who had recently benefited from his high blood pressure regulator herb and subsequently referred ...

A doctor explains why you should resist the urge to try "sleepmaxxing," a viral trend that employ lots of sleep tactics all ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

Not many presenters strive to put their audiences to sleep, but that was exactly the goal for Hutchinson Health sleep expert Dr. Snigdha Sagar when she spoke recently to Ridgewater College staff ...

Creating a good bed time routine is the secret to getting a good night’s sleep, and this heated eye massager is the perfect way to relax and unwind at the end of the day ...

A comprehensive strategy that combines pharmacological advances, vector control, public outreach to raise awareness and ...