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Effective Treatment for 85% of Military Personnel Suffering from Insomnia and 25% of the General Population, Cure for ...

IT affects 16million people in the UK, with 200,000 work days a year lost because of it. Insomnia is a very real and costly problem, with 12million prescriptions written for it on the NHS every ...

People with insomnia may be able to get a good night's sleep by simply exposing themselves to 15 minutes of daylight in the morning, say scientists. They believe sleep-related problems are ...

I have been on an anti-depressant for over a year now as I suffered with terrible insomnia. It has been very effective, but now the doctor wants me to come off them as he says it's not healthy to ...

Sleep apnea is a condition where your breathing can stop and start while you sleep, with the most common type called ...

If you are lying awake at night or can’t fall back to sleep after waking up, night after night, you may have insomnia. The sleep disorder, where you find it hard to get quality sleep ...

Sleeplessness, or insomnia, can have a massive impact your physical and mental well-being. It can affect your mood, energy levels, and overall quality of life. If you find yourself tossing and ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic). It may ...