The budget-friendly staple costs just pennies a portion but has been hailed the 'ultimate weight loss superfood' ...

DRINKS can play a significant role in weight loss – both positively and negatively. The right choices can support hydration, ...

Experts have shared the simple hack that could help you shed pounds in a matter of weeks - and it's all to do with the timing of your first meal ...

Join Sam in the comments section and have your nutrition-related questions answered ... you might benefit from trying the green Mediterranean diet. Researchers at BGU University in Israel found ...

The popular fast-casual burger chain Shake Shack is offering a meal deal for New Yorkers dealing with congestion pricing woes. Act fast, as the restaurant’s Congestion Pricing Combo will be gone ...

This is exactly what Jennifer eats (and avoids) in a day for her slim figure ... said Jennifer's ‘ultra-clean diet’ consists of five basic categories: protein, vegetables, fats, carbohydrates ...

Girl Scout Cookies can fit into a balanced diet — just enjoy them in moderation, say dietitians. (Photo illustration: Yahoo News; photos: Mariah Tauger/Los Angeles Times via Getty Images ...

The move comes as the fast casual segment of the restaurant business is growing much quicker than other parts of the industry. There’s no Shake Shack where I live (yet), but Jersey Mike’s just ...

The Council for Responsible Nutrition (CRN), a trade association that represents diet supplements (including protein powders) also took issue with the Clean Label report. “The Council for ...

Scroll through TikTok or Instagram and you’ll be inundated with protein-centric recipes. Maximizing protein is a huge trend right now on social media—and not just in the usual suspects, like ...

Protein shakes have achieved universal appeal in fitness and muscle building. These shakes have become a part of a high protein diet as a solution for muscle repair, weight management, and quick ...