Renee Zellweger has opened up about her unique fitness regimen to manage her herniated discs, incorporating mile-long sprints into her routine. The acclaimed actress is set to grace the big screen ...
Discover how Bandish Bandits star Shreya Chaudhry overcame a slip disc at 19 shed 30 kg and transformed her health with determination and safe fitness practices ...
Causes Physical strain, poor posture, mental stress, osteoarthritis, spinal stenosis, herniated disk, pinched nerve, tumors, and other health conditions may result in neck pain. Some of the common ...
Foraminotomy can provide full or partial relief from the pain due to conditions such as stenosis and slipped disks. The authors of a 2021 review estimated that around 85% of people experienced ...