Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Paprika is a powerhouse of vitamins A, E, and C. Vitamin A rejuvenates your skin by repairing damaged cells and maintaining ...

Carrots are believed to support eye health because of their carotenoid content. Learn what’s true and best: raw, cooked, or ...

Protein needs vary based on weight, age, and activity level. Consuming protein is crucial for building muscles, fighting ...

Vitamin C, garlic, honey, lemon and ginger tea and even a whisky nightcap are all said to 'cure' a common cold – but what's ...

Lauren O’Connor, MS, RDN, is a health and lifestyle freelance writer and five-time cookbook author based in Los Angeles. She ...

This evolution of the oral care category starts with the conversation around the oral microbiome, as consumers and brands are ...

Coconut oil is great for improving health and beauty. It contains infinite vitamins and minerals that enrich our skin and ...

Cucumber water is a highly hydrating drink with many potential health benefits, including lowering your blood pressure and ...

Isabelle Morris is a fitness coach who has a large following on Instagram. She recently shared some of her favorite healthy meals.

Checking your Shih Tzu's eyes every day is important for catching problems early. Watch for redness, swelling, discharge, or ...

Ruxton suggests that consuming three or four Brazil nuts daily is sufficient and urges those taking dietary supplements to ...