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11 小时
Lose Weight Fast This Autumn: 15 Life-Changing Tips for Non-Invasive Fat Reduction
For localized fat, specifically in the belly area, there are non-surgical options such as Coolsculpting, laser lipolysis, and ...
1 天
Rising Grocery Prices Are Forcing Pro Cyclists to Rethink How They Fuel Their Bodies
As food prices remain high, athletes face tough choices to maintain their nutrition and performance, revealing the real cost ...
1 天
'Shed a stone' before Christmas with simple food swaps, says fitness coach
Lauren Scully, known as @leanwithlaurenx on TikTok, claims you can shed the weight in quite an easy way if you make sensible ...
1 天
'Lose a stone by Christmas' by making fitness coach's simple food swaps
A fitness coach has shared how to lose a stone before Christmas by making easy food swaps - and the best part is, you can ...
2 天
The #1 Unhealthiest Dunkin' Order (and What To Get Instead)
A nutritionist educates us on which unhealthy coffee drink to avoid at Dunkin' and what you should order instead.
3 天
$5 Aldi item an Aussie nutritionist always recommends: 'Smart daily staple'
Dietician Susie Burrell has revealed her picks of the cheapest and most nutritious items she sends her clients to Aldi to find.
3 天
Weight Loss Tips to Lose Inches of Stubborn Belly Fat in a Healthy Way
Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...
Medindia
3 天
Heart-Healthy Diwali: Savor the Festivities, Stay Fit
Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.
3 天
The 10 Best-Tasting "Healthy" Halloween Candies, Ranked by a Dietitian
There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...
5 天
Kitchen Hacks: Smart tips to read the edible oil labels right
India's edible oil market is growing, yet imports remain significant. It's crucial for consumers to understand oil labels to ...
6 天
The 6 Most Unhealthy Potbelly Sandwiches You Can Order, And 6 Alternatives
Potbelly features a menu that has an assortment of sandwiches, but some of them may not be so healthy. Take a look at some ...
7 天
Xiaomi Smart Band 9 Review: It's more than just a fitness band!
I was given the opportunity to review the new Xiaomi Smart Band 9, and let's see if this should be your next fitness tracker.
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