For one large smoothie or two small smoothies, you’ll need: 1 medium ripe banana, cut into 1-inch pieces and frozen 1 cup ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.

Smoothies are a delicious easy way to squeeze more fruit and veggies into your day. Make your blends taste even better with ...

Looking for a nutritious and refreshing start to your day? A broccoli smoothie is a perfect way to load up on vitamins, ...

Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

Tired of choking down gritty, green concoctions that taste more like punishment than pleasure? Well, get ready to have your ...

While many high-protein smoothies hit their macro targets with protein powders or collagen, this vegan sip gets a good dose from two plant-based power players—tofu and peanut butter.

Place all of the ingredients in a blender, adding the coconut oil last (if using). Start to blend at a low speed, gradually increasing until the smoothie is thick and creamy. Pour into a chilled ...