Reviewed by Dietitian Jessica Ball Ali Redmond. EatingWell design. If you’re trying to lose weight, research indicates that ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

What you eat can affect how you feel. Foods don’t have superpowers, but some are so special they’ve been named “superfoods.” ...

Greek yogurt has been a favorite across the world. It may also be beneficial in lowering cholesterol and improving ...

F or many, Greek yogurt has become a must-have snack throughout their day. Not only has it proven to be delicious, but it's ...

Combining bananas with certain foods like milk, yogurt, pineapple, potatoes, citrus fruits, apples, cold beverages, and spicy ...

Packed with sugar and calories, most granolas are more like dessert than breakfast! Choose low-sugar, homemade versions ...

Treat your taste buds to a taste of the tropics with a tropical-themed teff smoothie. Just blend half a cup of cooked teff ...

Beetroot Halwa. Grated beets, milk, and ghee are combined to make this sweet and decadent Indian delicacy. Beetroot Risotto.

Feel like your protein shake isn't living up to its full flavor or nutritional potential? Consider these upgrades, from fruits and dairy to seeds and spices.

Bollywood actress Deepika Padukone joined hands with other major investors to back Drum Foods International Pvt. Ltd in 2019 ...

Spinach is an excellent source of iron, which is vital for the production of hemoglobin that transports oxygen throughout the ...