For one large smoothie or two small smoothies, you’ll need: 1 medium ripe banana, cut into 1-inch pieces and frozen 1 cup ...

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Whether you’re blending a classic strawberry-banana combo or going green with kale, spinach and pineapple, the possible ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...

We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

About Mango Yogurt Smoothie Recipe: What defines summer than a bowl of mangoes? Here is a delicious smoothie recipe that adds more to it with yogurt, cinnamon and pumpkin seeds! Add yogurt, lime juice ...

About Dragon Fruit And Yogurt Smoothie: A smoothie is a thick, delicious beverage that is just perfect for mid-day meals or as breakfast accompaniment. A smoothie can be made from any fruit or ...

From cozy soups and hearty grain bowls to nutritious salads and veggie sides, ring in the new year with these new recipes, ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

But if oranges aren’t your thing, maybe look at Stewart’s blueberry smoothie recipe. While it takes the same amount of time and steps, it requires some more ingredients such as yogurt ...