We have known for a long time that a smoothie is a tasty and energizing way to start the day, but it's tough to consistently ...

If you like yours sweeter, just add more icing sugar. To enjoy this smoothie all year round try it with frozen berries. Measure all the ingredients into a food processor and whiz until smooth.

When it comes to snacking, I try to keep healthy options available for my kids (and for myself). I like to buy organic ...

Dragon fruit is low-calorie, high fiber, and so tasty -- the perfect smoothie ingredient! If you haven't had it, give this ...

A smoothie can be made from any fruit or vegetable blended along with yogurt or milk. This creamy smoothie here is made from yogurt, dragon fruit and apricots. A healthy, refreshing and filling ...

Equipment and preparation: For this recipe you will ... and add extra water or milk as the oats will continue to thicken as the smoothie stands. Use any frozen fruit you fancy for quick smoothies ...

A typical way to add protein into your diet is with protein powders, but not everyone likes the taste. This underrated ...

But there's nothing wrong with having a smoothie or other yummy frozen drink to perk ... choose a drink with fresh fruit, fruit juice, low-fat yogurt, milk, or tofu. Stay clear of high-calorie ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

Incorporating coffee into your breakfast can add a delightful boost of flavour and energy to your morning routine. Here are ...

If you ever wake up feeling bloated, look to these recipes as a delicious ... This anti-inflammatory smoothie draws its bright tropical flavor from frozen passion fruit pieces available in the ...