Pita Pit USA has announced a strategic partnership with Thor’s Skyr, an American-made Icelandic yogurt brand. This collaboration marks a significant expansion of Pita Pit’s menu offerings, reinforcing ...

High-protein foods are great for building muscles more quickly than other foods. However, exercise and diet are equally ...

“Most Americans eat more sodium than recommended,” says Cara Harbstreet, registered dietitian and owner of Street Smart ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Animal sources include poultry, beef, dairy, seafood, and eggs, while plant sources include tofu, beans, nuts, vegetables, ...

Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.

Seed-based smoothies are a delicious nutrient-packed way to support your hormonal health and weight management goals ...

These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ...

Why not make your own delicious, dairy-free yogurt at home? All you need is two ingredients, an oven, and a little bit of ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Chocolate Coconut Bliss. Combine chocolate, coconut milk, shredded coconut, and frozen banana chunks. Mint Chocolate Smoothie ...