Pork liempo is a fatty and flavorful cut of pork and a popular mainstay of Filipino cuisine. But is it really just pork belly ...

"Avocados are rich in monounsaturated fats, fiber, and potassium, all of which target visceral fat, linked to diabetes and ...

A lady who had reduced her belly fat described her experience, highlighting five crucial actions that enabled her to succeed.

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If you are ‘a girl that wants a flat stomach’, fitness trainer Gina Amin wants you to follow her tips to burn belly fat with sustainable lifestyle changes.

Of course, we can make healthy choices in our diets, but which foods will help that stubborn belly fat, specifically? We've ...

With the new year in full flow, you may be thinking that it's time to shed a few pounds following the Christmas period.