Other recent research celebrated "its anti-inflammatory, anti-oxidant, free radical scavenging, antimicrobial, antiparasitic, ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

Diabetes UK is calling for people from Blackpool to take part in a sponsored challenge which raises vital funds for the ...

A smoothie can serve as more than just a quick breakfast, providing a good start to the day with fruits, vegetables and fiber ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

If you like your smoothies and shakes less sweet and more ... it’s also a great option for diabetics and those looking to lose weight. Editor’s Note: “For someone such as myself who isn ...

Others report grinding olive leaves into smoothies. However, the leaves are bitter ... Pregnant and breastfeeding women are ...

I use my blender to purée vegetables into soup, crush nuts into butter, whir dressings and sauces into silky emulsifications, and chop ingredients into salsas — and while I’m not a smoothie ...

For example, some smoothies are higher in carbohydrates and may not be appropriate for someone with type 2 diabetes who needs to limit daily carbohydrates. Other smoothies or smoothie powders may ...