The buzz at the Golden Globes wasn't about who was best dressed; it was about how obvious the Ozempic look has become, writes ...

The best oats can be a perfect breakfast option, keeping you fuller for longer. Follow this buying guide to pick the right ...

Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

Harvest has launched vegan smoothies with 20g of plant protein and up to 10g of fibre, tapping Sloane Stephens to spread the ...

Shedding weight is tough, even with all the stars aligned—but add in a friend’s tip or internet advice, and it’s a whole new ...

Ever wondered why your weight loss journey feels like a never-ending cycle? It might not be your willpower but a missing ...

This comparison guide between True Elements and Yogabar can help you choose the best oats for weight loss and enhance your health.

A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

If your resolution for 2025 is to be more active, eat healthier, lose weight or simply focus on your health, here's how to ...

But in the new book “Eat Better, Sleep Better: 75 Recipes and A 28-Day Meal Plan That Unlock the Food-Sleep Connection” ...