Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

If you're seeking an energy boost, there's nothing like a smoothie to save the day. Creamy and flavorful, smoothies are ...

Hey, Silicon Valley, are you looking to become your best self? Those dedicated to healthy eating, living and breathing know ...

A smoothie can serve as more than just a quick breakfast, providing a good start to the day with fruits, vegetables and fiber ...

There are several ways to reuse mushy strawberries, such as making jam, smoothies, baking them into treats, creating syrup or fruit sauce, adding to y ...

Take your salads to the next level with a homemade sea buckthorn vinaigrette. Simply whisk together three tablespoons of sea ...

A few months ago, I went to Los Angeles for a long weekend with my friend Becca to visit her relatives and soak in some ...

Try these highly-rated, 10-minute breakfast recipes, like shredded wheat bowls and breakfast pitas, when you need a quick and ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

A new year spells the perfect opportunity to take stock of your wellness routine, whether you're keen to try a different fitness class, nutrition plan or incorporate a supplement into your diet. As ...

One glass of 'pottu cellar' juice daily is very good for flushing out toxins during the summer season..pottu vellari, snap ...