Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Protein is required for your organs to function properly. High-protein snacks increase daily protein intake and help improve ...

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food.

Are you trying to eat more protein? These convenient dietitian-approved high-protein foods from Costco have got you covered.

Johna Burdeos is a registered dietitian with 20 years of experience across healthcare settings, including hospitals, nursing homes, and outpatient nutrition counseling. As a freelance health ...

Protein is a vital part of any healthy diet, so what are high protein foods that you can add to your lifestyle?

Related: 7-Day Anti-Inflammatory Meal Plan for More Energy, Created by a Dietitian ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

The author, a swimmer at Denison, tracked her protein intake over a weel, logging its source and location from which it was ...

A leading nutritionist has revealed three foods that could help you replace ... consider grabbing something like kefir, which is high in protein, or a handful of mixed nuts, or some hummus with ...

Regular consumption of protein bars, especially those with artificial additives, can lead to negative long-term effects ...

Dietitian’s comments : Soya is a good source of protein, and I noticed you opted for soya milk and bean curd with little or ...