In today's health-conscious world, many individuals diligently monitor their cholesterol levels, aware of the risks ...

Nutrient profile systems help provide nuance by identifying healthier options within the ultra-processed category. For example, plant-based milks, such as almond or soy milk, may be classified as ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

The likely source of contamination was a cinnamon processor in Ecuador. At the same time, ultraprocessed and ready-to-eat foods are being consumed “at a rate far greater than ever before ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...

The move is aimed at helping Americans navigate food labels at the grocery store and make choices that are aligned with federal dietary guidelines in hopes of reducing rates of diet-related chronic ...

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value ...

From Greek yogurt to hummus, some processed foods are actually good for you. Here, dietitians share the healthiest processed ...

Unfortunately, it is possible to become dehydrated during the winter. To prevent it, incorporate these hydrating foods into ...

New research found that vegetarians who ate plant-based meat alternatives had a 42% higher risk of depression as well as ...