Many processed foods, snacks, canned goods ... Condiments can be a hidden source of sodium. When selecting items like ketchup or salad dressings, choose those with lower sodium content.

Many people fill in nutritional gaps by finding supplements that fill their specific vitamin needs. While this works, it can be great to add some foods high in vitamins and minerals to your diet ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

It is important to note that the foods listed under sodium are not high in sodium unless ... We only use quality, credible sources to ensure content accuracy and integrity. You can learn more ...

The US Food and Drug Administration has finalized new standards that foods must meet before they can be labeled as “healthy.” ...

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and ...