Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make ...

On the first night of CES 2025, Kirin Holdings, a Japanese company known for its beer and beverages, showed off its new ...

Chili's menu has a lot of great options, but these foods aren't some of them. For nutrition or flavor, you'll maybe want to ...

It is true that excess sodium has health risks, and I agree with public health officials in recommending that people consume ...

Are you unknowingly consuming unhealthy marinara sauce? Learn how to make healthier choices and still enjoy the delicious ...

If you're at a chain restaurant and consider ordering salad because you don't want an unhealthy meal, watch out. These salads ...

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

You must have heard about the negative effects of eating salty foods, but did you know not all high sodium foods are bad for ...

Food manufacturers are trying to whip themselves up a forkful of the slimming trend — but nutrition experts aren’t giving them a good review.

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

Ultraprocessed foods, or UPFs, are foods and drinks made using methods and ingredients you wouldn’t normally find in a home ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...