Both the keto diet and the carnivore diet promote eating habits that could affect your heart health. According to an expert, ...

A dietitian uncovers the nutritional pitfalls of Panda Express, where unhealthy dishes often pack excessive levels of sodium, ...

Nutrition Facts labels provide useful information about how nutritious a food is, but can be overwhelming. A single score ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, ...

The Excise Department may begin collecting sodium excise tax on foods next year, starting with snacks, which are considered ...

The US Food and Drug Administration (FDA) released the final rule providing new criteria for when foods may be labeled with the nutrient content ...

On December 19, 2024, the Food and Drug Administration (FDA) announced a final rule updating the definition of the term "healthy" as used in ...

Products must adhere to limits on saturated fats, added sugars and sodium while also drawing specific amounts from essential ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

The US Food and Drug Administration (FDA) has updated the rules for companies to label foods as 'healthy' for the first time ...

High-calorie foods provide more energy. They can also help you gain weight. Grains, beans, meats, seeds, and fish are great ...