You know that the foods you eat affect everything from your waistline to your mood. New research shows how your diet may also ...

The new labels proposed by the FDA would be called nutrition info box and would be placed on the front of packaged food items ...

Cardiovascular diseases (CVD) are the leading cause of death worldwide, claiming over 18 million lives annually. The term ...

Salt versus sodium, Kosher or sea salt, how much should you have—there are a million questions about salt. A pro cook answers ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

Meal did a pretzel taste test and found that one brand of organic hard pretzel snacks is the unhealthiest on the market. Here ...

High-sodium foods such as canned soups, frozen pizza, pork rinds and pickles are also good to avoid before bed. According to ...