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I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the ...

Unwind, relax, and let go of tension with gentle chair yoga stretches you do while entirely seated in a chair!

Yogasana is a form of posture exercise whose roots lie in the ancient Indian yoga practices. Revolving head to knee stretches ...

This is a simple and effective yoga asana to begin with. Start on the floor with your hands kept shoulder-width apart. Next, ...

No matter the material, you may be able to find a second use for a yoga mat after it’s worn out, such as for furniture cushioning or an anti-slip surface. If you’d prefer a heavier all-rubber ...

Multitasking sleeper sofas are especially efficient for smaller houses and apartments; but the trick is finding one that enhances the ambiance of your home while offering the comfort of an actual bed.

Gardens are often considered the heart of the home providing a tranquil escape from the hustle and bustle of everyday life ...

The building in Aventura, home to the US’s fifth-largest mall, will feature 22 luxe homes on the city’s waterfront with ...

Back pain is very common all year round but in winters it can be especially painful because of a few reasons like, inactivity, lack of exercise, bad posture, sitting in sofa or bed for a long time ...

Luckily, ever since Covid lockdowns, there has been an explosion of fantastic online yoga classes. The best online yoga classes include guidance for yogis of all skill levels, and you can find ...

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