When I was 18 years old, I tried to make an annual tradition out of racing my mountain bike 100 miles in one day every summer ...

Strengthening your heart and skeletal system through regular exercise is crucial for health, especially with a history of heart disease or weak bones.

Yoga paddleboarding is being offered as a spa wellness therapy on Little Palm Island, which is possibly the glitziest resort ...

Firstly, Apple Fitness+ has improved its strength training thanks to the launch of an all-new progressive program that guides ...

Aurafit, a pioneering brand dedicated to providing innovative smart equipment for modern sports enthusiasts and tech-savvy ...

Keen to kickstart my fitness goals, I worked out every day for a month through a personal 30-day fitness challenge - here's ...

After years of warp-speed developments in home tech, 2025 might feel more evolutionary than revolutionary. That said, you can ...

Are you dealing with lower back pain due to cold temperatures and sedentary lifestyle? Practice these six yoga asanas every ...

The end of year sales have finally arrived and no one does it better than major tech and electronics store, Harvey Norman.

Double Olympic medal-winning shooter Manu Bhaker lives in a luxurious 3-BHK flat which currently costs around Rs 3 crore. Paris Olympics 2024 medallist’s flat is located in Faridabad, Haryana. Manu ...

Here again, the level of natural light will help you focus on the best way to add artificial light to the space. “If you find ...

UN's second Secretary-General Dag Hammarskjöld played a significant role in setting up the room with 12 benches. The ...