Britain's Got Talent host Amanda Holden stunned fans as she continued showing off her age-defying body in a new bikini in Dubai.

Breakfast TV exercise icon Mr Motivator has slammed the current crop of morning shows for their lack of fitness content accusing them of "missing the trick".

Maintaining optimal bone health becomes more important as we age. Discover the key to ageless strength with these essential ...

The opportunity to completely re-imagine the long-haul in-flight experience for passengers saw designers of a new Qantas ...

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

Want a rounder, bigger butt? String these exercises together for a glute workout that will sculpt a stronger backside using just your bodyweight.

Many fun events are happening around the Magic Valley this weekend, and here are some you should attend to enjoy your time ...

People living with Parkinson’s and other movement conditions in East London and surrounding areas are being invited to join ...

Plantar fasciitis is the inflammation of the tissue on the bottom of the foot. Learn plantar fasciitis symptoms, causes and exercises to relieve pain.

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Feb. 3. Meals must be ordered two days in advance.

"Barre class is a workout technique inspired by elements of ballet, yoga, and Pilates," says DiGiorgio ... that intensity is through isometric exercises, or holding a static position.