A number of Liverpool's international players were in action for their countries on Friday as Ben Doak shone for Scotland and ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

Today's health news includes understanding Plan B's efficacy for people with higher BMIs, disparities in infant mortality, ...

Sapphie the Pomsky leads a fun workout session as a personal trainer. An Army general’s final ‘walk’ at the Tomb of the ...

Fitness apps have revolutionized the way we approach health and exercise. They provide users with the ability to track their ...