Fiber is an essential nutrient for gut health, heart health and blood sugar control. But when you need a healthy snack in a hurry, it's easy to forget about fiber. Fiber performs several important ...

A 2021 study found that the soluble pectin fiber in them expands in your stomach, which may help you feel full for longer. That said, not many people eat lemons whole. And because lemon juice ...

Fiber internet is on the rise, available in over nine million U.S. households, according to the Fiber Broadband Association. It may already be available in your neighborhood; it’s just a matter ...

The Metropolitan Manila Development Authority (MMDA) discourages candidates in the upcoming midterm elections from ...

Loose Stools: Types 5 and 6 Type 5 stools are considered borderline diarrhea. For some people, they may be typical even in the absence of a GI condition. For others, they may suggest a mild or ...

We've listed all the Jio broadband recharge plans below, starting from ₹ 199, and going all the way up to ₹ 1,01,988, so that you can find the recharge plan that meets your needs.

Carob products have a variety of uses and may have benefits for your health. Carob powder is high in fiber and commonly used as a caffeine-free alternative to chocolate. Carob is a type of tree ...

The intricate interplay between the gut microbiome and colorectal cancer (CRC) presents novel avenues for early diagnosis and prognosis, crucial for improving patient outcomes. This comprehensive ...

For bleeding due to hard stools and tears, treating constipation is the first step. It includes: Over-the-counter stool softeners, like Colace (docusate) Dietary changes to increase fiber intake ...

On one hand, insoluble fibres (eg, wheat bran) provide little benefit and could worsen symptoms, especially bloating and abdominal distension. 45 On the other hand, soluble fibres (eg, psyllium and ...