Ever find yourself awake, staring into space at four in the morning? Is it just a bad habit, or is there something deeper going on?

These are soft and very comfortable, and they seriously black out every bit of light. I love them. I would highly recommend.

Getting more sleep is top of many Brit's new year 'rest-olutions' with eight to ten hours shut eye each night the goal.

"In 20 years she'll wonder why she gets sleepy with such a specific genre of music," commented one social media user.

Getting children to sleep on Christmas Eve can be tricky if they are excited for a visit from Father Christmas, but there are ...

The Philips Sleep Headphones are designed to be the world's thinnest sleep earbuds that are also suitable for side-sleepers ...

The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

This rescue Lab mix truly brings the holiday spirit to life. His heartfelt request to hear his favorite tunes on the piano is ...

As you’d expect from a sleep mask, the Therabody SleepMask is extremely compact and comes with very little additional needs ...

The NoLibs-based biz produces candles, perfumes, and incense, but their reed diffusers are perfect for overnight snoozin’, ...

The Moonbird is a handheld breathing coach, which expands and contracts so you can feel the cadence of taking long, deep ...

Nearly one in five school-age children now regularly use melatonin supplements, according to a study published last year.