" University of Sussex says in a research: "Playing 'natural sounds' affects the bodily systems that control the fears and sympathetic nervous system, with associated effects in the resting activity ...

Toddler Songs with Lullaby Sound of Rain to Sleep and Beautiful Piano Songs by @relax_river ► If you like this music, please subscribe <a href=" ...more great relaxing music to come! Every good parent ...

It's a new and improved version of the bestselling sunrise alarm clock, but Hatch isn't raising its prices. It is available ...

This is where a sleep sound machine can intervene and significantly boost the quality of our sleep. Sleep sound machines are designed to create a calming and relaxing atmosphere by producing ...

Nature sounds, like rain and forest streams, can reduce anxiety and improve mental health. Learn how to incorporate calming ...

A Winter Storm Warning was issued for York and Adams County for Sunday by the National Weather Service in State College, with ...

Sleep headphones can help you get better sleep. Here are the best ones you can get, ranging from noise-canceling earbuds to Bluetooth headbands, tested by CNET’s experts. Aly Lopez is a writer ...

It’s similar to natural sounds, like rain or waves, and it's particularly useful in improving memory retention ... Sounds in ...