We’re warned that sleeplessness takes a serious toll. But obsessing over how to cure it may be even more damaging.

The concept is called “cognitive offloading.” It reduces the mental effort required to complete an assignment, which can ...

Snapping a quick picture before you dose off could prove very useful if you find it hard to get comfortable at night.

Burnout doesn’t mean you’re failing—it’s a sign you’ve been pushing too hard. Recharge without guilt and create a life that ...

A woman has been forced to sleep on her sofa in an asbestos-ridden bungalow which is owned by SNG (Sovereign Network Group).

Babies exhibit various quirky behaviors such as making strange noises, waking up startled, and staring at 'nothing.' These ...

Sleep vacations are a travel trend focused on improved sleep, with hotels offering pillow menus and meditations. Here's an ...

I have compiled more than 240 cases that suggest sleeping humans and animals are frequently aware of when they are being ...

Parenting is hard. It's so hard that the surgeon general said it has become a public health issue. Consumer Reports has more on what this warning means and offers advice on dealing with stress in a ...

Noise pollution can reduce one’s quality of life, making it difficult to relax, enjoy outdoor activities, and feel ...

North Korea has been broadcasting unbearable sounds for months close to its border with the South, in their latest wave of ...