she adds that "they've been categorized by color to help represent their different distinct frequencies" and textures. Which color noise helps you sleep best? "These sounds can mask environmental ...

But what sounds or frequencies are best suited to help you sleep? Different noise colors have unique benefits, depending on whether you're a light sleeper, an insomniac or something else entirely.

ANC works better with consistent, repetitive noises, such as snoring or aeroplane noise, while some headphones using passive ...

I would try a host of sounds and sometimes varying what you use can help. “Sleep experts are somewhat divided on whether it is helpful or even healthy,” says Coleman, confirming that it is ...

Chris Yeh, CEO of Blitzscaling Ventures in Silicon Valley, recently identified smart rings as a leading technology trend for ...

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But white noise machines are here to save the day — or rather, the night — drowning out those annoying sounds to help you achieve the serene, uninterrupted sleep you deserve. Sleep expert ...

Sleep headphones can help you get better sleep. Here are the best ones you can get, ranging from noise-canceling earbuds to Bluetooth headbands, tested by CNET’s experts. Aly Lopez is a writer ...

If you’re looking for a sound machine that can help you sleep better, then the Magicteam Sound Machine might be just what you need. Overall, the Magicteam Sound Machine is a great option for ...