FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...

It's easy to forget about nutrition when you're traveling, but these tips and tricks will help you eat more fruits and ...

Seeing double in Nigeria’s ‘twins capital of the world. Click and discover all about the Igbo-Ora, the twins culture in Nigeria: ...

Netflix presents a diverse selection of comedy series that offers a unique perspective on social issues and challenges with a humorous twist. Discover some of these series here!

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

This Weight Watchers chicken enchilada soup recipe may have 0 points but it has a ton of flavor. And it’s perfect for th ...

An expert has warned that people are too influenced by what they see online as she has debunked one highly popular TikTok ...

A palliative care doctor has revealed what people see right before they die - something that is different for adults and children.

Maintaining a healthy diet doesn’t have to be a struggle, even with a packed schedule. By planning ahead, involving the whole family, and sticking to a consistent 3 meals a day menu, you can ensure ...

A man says his six-stone weight loss was followed by his wife leaving him, but gave him the confidence to join a dating app ...

Can you eat only one meal every other day to lose weight? Here's what you need to know about alternate-day fasting.

Winter is the perfect soup season, need we say more? Few things are better on a cold day than coming home to a warm pot of soup. A warm bowl of soup can bring comfort and respite from the elements.