When it comes to the question of hay vs haylage, most people have a personal preference about which they will feed their horse. There’s almost an element of rivalry between the two, which are both ...

The BI Today team: Dan DeFrancesco, deputy editor and anchor, in New York City. Grace Lett, editor, in New York. Lisa Ryan, ...

Every horse will benefit from having a soaked feed in their diet, especially in the winter, and there are plenty on the ...

“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis is then on repair, so aim for fewer carbs and higher protein. Foods that ...

On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies – all in a quick, convenient scoop added to coffee or a smoothie. There is no question that ...

Intentionally eating more protein has become one of the most popular diet changes in the past couple of years. In 2023, searches for the phrase "high protein" were the highest they had been in five ...

The study found that men ages 20 and above take in 234 grams (8.3 ounces) of protein per day (from sources including meat, dairy, fish, seafood, eggs, nuts, legumes, and soy), 72% coming from meat; ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...