Meeting your protein needs during pregnancy supports healthy development and can help ensure a healthier pregnancy ...

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of ...

Adequate nutrition plays an important role in the development and maintenance of bone structures. In addition to calcium in ...

Whether you're looking to save animals or protect the environment or tweak your diet, here's how you can expect your body to ...

Experts responsible for examining scientific evidence and drafting recommendations to the agencies for the 2025-2030 Dietary ...

A fermented milk drink that's richer in probiotics than curd. It contains a wide variety of beneficial bacteria and yeast, making it one of the most potent sources of probiotics.

Looking to increase your vitamin D intake? These foods contain more vitamin D than an egg and are easy to incorporate into ...

Eating at a chain restaurant can be difficult if you have concerns about allergens. However, these 12 chains offer a ...

Some of the main ingredients that farmers feed their fish are, ironically, wild-caught fish. And a new study suggests that ...

The makers of APPLEGATE®, the nation's leading natural and organic meat brand, today announced its continued expansion into ...

Bone health is essential for staying active and mobile. Check out our article on the best over-the-counter supplements for ...

These familiar with-a-twist egg recipes are comforting classics that are great for entertaining. Learn how to make eggs the ...