As a certified sports nutrition coach, I think it’s important to remember that protein bars should complement a diet rich in whole foods and not replace whole meals. Whole food proteins ...

After soy, almond milk is one of the OG dairy-free milks and one of the most universally available options in today’s society ...

While these labels advertise one product characteristic, the whole truth is on the back of the box—which is required by the Food and Drug Administration. Nutrition Facts labels help us make informed ...

such as soy and oat drinks. At the time, the ECJ ruled that only products containing actual dairy could use terms such as milk, butter, or yoghurt, which resulted in plant-based alternatives ...

CHICAGO, Oct 4 (Reuters) - Archer-Daniels-Midland Co (ADM.N), opens new tab is idling its only soybean processing plant in Iowa for weeks in the thick of a record U.S. harvest, the grain merchant ...

Excessive consumption of soy may alter the action of thyroid hormones, but the mechanism by which these changes occur is not clear. A 2016 study published in Public Health Nutrition, for example ...

A visit to your favorite grocer’s dairy aisle looks a bit different than it did a decade ago. Where once you would find whole milk, low-fat milk, non-fat milk, and soy milk is now stocked with an ...

Increased availability Eating a raw diet to avoid losing nutrients to cooking is not the answer. A study published back in 2008 in the British Journal of Nutrition found that following a strict ...