Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

It’s all about teaching young men to make good decisions and create viable life choices, Robinson said.

After all, protein comes in many forms including meat, poultry, eggs, and seafood, plus plant-based ingredients like beans, ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

The Wingstop menu provides plenty of choices for wing lovers. But determining the best flavors at Wingstop is no easy ...

It’s not fat, it’s all protein,” restaurateur Alyanna Uy assures a group of harapeko (hungry) and curious writers.

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low ...

Another option is to make your own “blended” burgers by using a combination of ground beef and plants such as black beans and lentils or mushrooms. You’ll get the taste of real meat combined with the ...

Pray that God will show you smaller evidences of his glory in your everyday life. This devotion is from the NIV New Men's Devotional Bible by Zondervan. Used with permission. NIV Devotions for Men - ...

And, if you choose the healthiest kind of yogurt, it will provide filling protein and probiotics — without a ton of added sugar. Dietitians have a lot of good reasons to love yogurt.

When you use links on our website, we may earn a fee. Protein bars are a convenient way to up your protein intake on the go. Whether you’re out hiking or just looking for something to tide you ...

Consisting of mostly fish and vegetables, sushi can seem like a healthy meal option – but watch out for the soy sauce ...